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3-Minute Liquid Dough Garlic Flatbread: No Yeast, No Kneading, Quick, Easy, and Healthy!
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3-Minute Liquid Dough Garlic Flatbread: No Yeast, No Kneading, Quick, Easy, and Healthy!

Meat Recipes June 20, 2025

Ingredients:

  • 1 cup all-purpose or whole wheat flour
  • 3/4 cup water or milk (adjust for consistency)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 cloves garlic (minced or grated)
  • 1 tablespoon olive oil (plus more for cooking)
  • 1 tablespoon fresh parsley or cilantro (chopped, optional)

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PREPARATION:

1. Make the Liquid Dough

  • In a mixing bowl, combine the flour, baking powder, and salt.
  • Gradually whisk in the water or milk until you get a smooth, pancake-like batter. Adjust the liquid as needed.
  • Stir in the minced garlic and olive oil. Add fresh herbs if desired for extra flavor.

2. Heat the Pan

  • Heat a non-stick skillet over medium heat and lightly grease it with a little olive oil.

3. Cook the Flatbread

  • Pour a ladleful of the batter onto the hot skillet, spreading it gently into a thin, even layer.
  • Cook for 2–3 minutes until bubbles form and the edges begin to set.
  • Flip the flatbread and cook for another 1–2 minutes until golden brown on both sides.

4. Serve

  • Remove the flatbread from the skillet and repeat with the remaining batter.
  • Serve warm, brushed with a little extra olive oil or butter if desired.

Serving Suggestions

  • Pair with hummus, tzatziki, or your favorite dip.
  • Use it as a quick base for wraps or mini pizzas.
  • Enjoy it on its own as a flavorful, garlicky snack.

Tips for Success

  • Adjust Consistency: If the batter feels too thick, add a splash of water. If too runny, mix in a little more flour.
  • Garlic Flavor: For a milder garlic flavor, sauté the garlic briefly in olive oil before adding it to the batter.
  • Make It Vegan: Use water or plant-based milk.

This 3-minute liquid dough garlic flatbread is a game-changer for busy days. It’s quick, easy, and packed with flavor—perfect for any occasion! 🧄

Enjoy !

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