Cajun Marinated Chicken

Cajun Marinated Chicken in the Air Fryer

Ingredients:

• 4 pieces of chicken (thighs, breasts, or drumsticks)
• 2 tablespoons Cajun seasoning
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• ½ teaspoon salt (optional, based on Cajun seasoning)
• ½ teaspoon black pepper
• Cooking spray

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Instructions:

1. Prepare the Marinade:

1. In a bowl, mix Cajun seasoning, olive oil, lemon juice, minced garlic, smoked paprika, salt, and black pepper.
2. Coat the chicken pieces evenly with the marinade.
3. Cover and refrigerate for at least 30 minutes to 2 hours for better flavor absorption.

2. Preheat the Air Fryer:

1. Preheat the air fryer to 375°F (190°C) for 3-5 minutes.

3. Cook the Chicken:

1. Lightly spray the air fryer basket with cooking spray to prevent sticking.
2. Place the marinated chicken pieces in the basket in a single layer, ensuring they don’t overlap.
3. Cook for 20-25 minutes, flipping halfway through for even cooking.
4. Use a meat thermometer to check the internal temperature; it should reach 165°F (74°C).

4. Serve:

• Serve hot with a side of rice, roasted vegetables, or a fresh salad.
• Optional: Garnish with fresh parsley or a squeeze of lemon for added flavor.

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Tips:

• For spicier chicken, add extra Cajun seasoning or a pinch of cayenne pepper to the marinade.
• If using chicken breasts, pound them lightly to ensure even cooking.
• Avoid overcrowding the basket for proper air circulation and crispiness.