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Crispy Roasted Cauliflower That’s Bursting with Flavor!
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Crispy Roasted Cauliflower That’s Bursting with Flavor!

Meat Recipes June 23, 2025

Ingredients:

  • 1 medium head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika (or regular paprika)
  • 1/2 teaspoon chili powder (optional, for a spicy kick)
  • Salt and black pepper, to taste
  • 2 tablespoons grated Parmesan cheese (optional, for extra flavor)
  • Fresh parsley, chopped for garnish

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PREPARATION:

Step 1: Preheat the Oven

  • Preheat your oven to 425°F (220°C)and line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Cauliflower

  1. Rinse the cauliflower florets under cold water and pat them dry with a clean kitchen towel.
  2. Place the florets in a large mixing bowl.

Step 3: Season the Cauliflower

  1. Drizzle the cauliflower with olive oil.
  2. Sprinkle with garlic powder, paprika, chili powder (if using), salt, and pepper.
  3. Toss the cauliflower to coat evenly with the seasonings.

Step 4: Roast the Cauliflower

  1. Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
  2. Roast in the preheated oven for 25-30 minutes, flipping halfway through to ensure even browning.

Step 5: Add Parmesan (Optional)

  • In the last 5 minutes of roasting, sprinkle the cauliflower with grated Parmesan cheese for a crispy, cheesy finish.

Step 6: Garnish and Serve

  1. Remove the roasted cauliflower from the oven and transfer it to a serving dish.
  2. Garnish with chopped fresh parsleyfor a pop of color and flavor.

Tips for Perfect Roasted Cauliflower

  1. Dry the Cauliflower: Ensure the florets are completely dry before roasting for maximum crispiness.
  2. Don’t Overcrowd the Pan: Spread the cauliflower out in a single layer to allow proper browning.
  3. Customize the Spices: Experiment with curry powder, cumin, or Italian seasoning for different flavor profiles.
  4. Roast at High Heat: A hot oven ensures the cauliflower gets crispy without becoming soggy.

Why This Recipe Works

Roasting cauliflower brings out its natural sweetness and nutty flavor while creating a crispy texture. The blend of spices and optional Parmesan cheese adds depth, making it an irresistible dish for all ages.

Serving Suggestions

  • Pair with grilled chicken, fish, or steak for a complete meal.
  • Add to a grain bowl or salad for extra crunch.
  • Serve with a yogurt or tahini dip as a healthy snack.

Storage and Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in the oven or air fryer at 375°F (190°C) to restore crispiness.

Conclusion

This Crispy Roasted Cauliflower is a simple yet flavorful dish that’s perfect for any occasion. Whether you’re looking for a healthy snack, a side dish, or a light meal, this recipe is sure to become a household favorite.

Enjoy !

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