Soupe de Chou à la Viande Hachée
Sure! 🥣 Here’s a simple, beginner-friendly recipe for Soupe de Chou à la Viande Hachée (Cabbage Soup with Ground Meat) — full of flavor, healthy, and easy to make.
🧾 Soupe de Chou à la Viande Hachée (Cabbage Soup with Ground Meat)
🍽️ Servings
4–5 people
⏱️ Time
- Prep: 15 minutes
- Cooking: 35 minutes
- Total: 50 minutes
🧂 Ingredients
- 300g ground beef (or ground turkey/chicken)
- 1 small green cabbage (about ½ kg), chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 tomatoes, chopped (or 1 tbsp tomato paste)
- 1 potato, peeled and diced (optional)
- 1 liter (4 cups) of water or broth (chicken or beef)
- 2 tbsp olive oil or vegetable oil
- Salt (to taste)
- Black pepper (to taste)
- 1 tsp paprika (optional)
- ½ tsp cumin (optional)
- Fresh parsley for garnish
🍳 Instructions – Step by Step
Step 1: Prepare the Ingredients
Wash and chop all the vegetables: cabbage, carrots, tomatoes, and potato (if using).
Mince the onion and garlic.
Step 2: Cook the Meat
- In a large pot, heat the oil over medium heat.
- Add the chopped onion and cook until soft (about 3 minutes).
- Add the minced garlic and stir for 30 seconds.
- Add the ground meat and cook until browned (5–7 minutes).
- Break it apart with a spoon as it cooks.
- Season lightly with salt and pepper.
Step 3: Add Vegetables
- Add the chopped carrots and tomatoes (or tomato paste).
- Stir and cook for about 3 minutes until the tomatoes soften.
- Add the cabbage and potato cubes.
- Mix everything well with the meat.
Step 4: Add Liquid
- Pour in the water or broth.
- Add paprika, cumin, salt, and pepper.
- Stir, cover, and bring to a boil.
Step 5: Simmer
- Once it starts boiling, lower the heat to medium-low.
- Let it simmer for 25–30 minutes until the cabbage is tender and flavors blend.
Step 6: Taste and Serve
- Taste and adjust seasoning (salt or pepper).
- Garnish with chopped fresh parsley.
- Serve hot with a slice of bread or toast. 🥖
🌿 Tips
- You can add a few chili flakes for a spicy version.
- For a lighter soup, skip the potato.
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Store leftovers in the fridge for up to 3 days — it tastes even better the next day!