Ingredients
1 cooked chicken breast (shredded or chopped)
2 medium carrots (peeled and grated)
2 tablespoons cream cheese (or ricotta, for a lighter texture)
2 tablespoons mayonnaise (optional, for extra creaminess)
1 garlic clove (optional, minced for a bit of zing)
Salt and pepper, to taste
A drizzle of olive oil or lemon juice, for freshness and balance
Prep Time
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: ~1½ cups (enough for 4–6 sandwiches or a party platter)
Preparation
Step 1: Prep the Ingredients
Start by shredding or finely chopping the cooked chicken breast. Use leftover roast chicken, poached chicken, or store-bought rotisserie for convenience.
Peel and grate the carrots using the fine side of a box grater.
If using garlic, finely mince or press it to release the flavor.
tep 2: Mix It All Together
In a medium bowl, combine:
Shredded chicken
Grated carrots
2 tablespoons cream cheese
(Optional) 2 tablespoons mayonnaise for a smoother, more spreadable texture
(Optional) Garlic
Salt and pepper to taste
A small drizzle of olive oil or squeeze of lemon juice for added freshness
Mix thoroughly until creamy and well-combined. Adjust seasoning as needed.
Step 3: Chill (Optional but Recommended)
For best flavor, chill the spread in the fridge for at least 20–30 minutes before serving. This allows the flavors to meld beautifully.
Serving Suggestions
Air Fryer Calorie Calculator
Meal Items
Total Calories: 0 kcal
This creamy spread is delicious in so many ways:
On toast or baguette slices
As a sandwich filling
Scooped onto crackers or rice cakes
Stuffed in pita pockets with lettuce
Served as a dip with raw veggie sticks
Tips & Variations
Add herbs like fresh dill, parsley, or chives for a fragrant twist
Spice it up with a dash of paprika, cayenne, or Dijon mustard
Make it dairy-free by using mashed avocado instead of cream cheese
Use canned chicken for an even quicker version
Why You’ll Love It
This chicken and carrot spread is:
Wholesome and packed with protein and vitamins
Quick and easy to make
Perfect for meal prep, parties, or lunchboxes
Totally customizable to suit your taste
It’s one of those “keep in your back pocket” recipes — the kind that becomes a staple in your kitchen once you try it. Light yet satisfying, creamy yet fresh, and just downright tasty!
