Ingredients
- 4 lobster tails
- salt and pepper
- 1/4 cup butter melted
- 3 garlic cloves minced
- 1/2 teaspoon paprika
- 1 teaspoon parsley chopped
Instructions
- Start by preparing the lobster. Using kitchen shears butterfly the tail by cutting down the center. Loosen the meat and pull the lobster meat upward. Salt and pepper the meat and set it on a baking sheet.
- In a small bowl whisk together the melted butter, garlic, paprika, thyme, rosemary, and parsley. Spread evenly on each lobster tail.
- Place the lobster tail in the basket of the air fryer. Cook at 380 degrees for 5-7 minutes or until the meat is opaque and lightly brown. Serve with melted butter.
Amount Per Serving
- Calories 155kcal
Carbohydrates 1g
Protein 11g
Fat1 2g
Saturated Fat 7g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Trans Fat 1g
Cholesterol 111mg
Sodium 370mg
Potassium 145mg
Fiber 1g
Sugar 1g
Vitamin A 480IU
Vitamin C 1mg
Calcium 61mg
Iron 1mg