If you’re struggling with a lingering cough, tight chest, or bronchitis symptoms, there’s a natural remedy that has been used for generations: garlic and lemon. This powerful duo works like a natural antibiotic, helping to cleanse the lungs, reduce inflammation, and fight infection—all in just a few days.
🌿 Why Garlic and Lemon?
Garlic
✔️ Natural antibiotic and antiviral
✔️ Opens airways and reduces mucus
✔️ Strengthens the immune system
Lemon
✔️ High in vitamin C
✔️ Cuts through phlegm and soothes the throat
✔️ Detoxifies the body and supports lung cleansing
Together, they help clear congestion, relieve irritation, and support faster healing—without chemicals.
Ingredients:
- 1 head of garlic (peeled and crushed)
- Juice of 2 lemons
- 1.5 cups water
- 1 tsp raw honey (optional, for taste)
You my also like:
CAJUN SHRIMP AND STEAK ALFREDO PASTA
rack Proof: New York Style Cheesecake
PREPARATION:
- Boil the water, then reduce to a simmer.
- Add crushed garlic and cook for 5–7 minutes.
- Remove from heat and add lemon juice.
- Stir in honey (optional) and let it cool slightly.
- Drink 1 cup in the morning and 1 cup at night for 3 days.
✅ What You’ll Notice
✔️ Easier breathing
✔️ Reduced coughing and mucus
✔️ Loosened chest congestion
✔️ Faster recovery from bronchitis symptoms
This is one of the most effective natural lung cleansers, and it starts working fast—often from the first day.
Enjoy !
