If you’re struggling with a lingering cough, tight chest, or bronchitis symptoms, there’s a natural remedy that has been used for generations: garlic and lemon. This powerful duo works like a natural antibiotic, helping to cleanse the lungs, reduce inflammation, and fight infection—all in just a few days.
Why Garlic and Lemon?
Garlic
Natural antibiotic and antiviral
Opens airways and reduces mucus
Strengthens the immune system
Lemon
High in vitamin C
Cuts through phlegm and soothes the throat
Detoxifies the body and supports lung cleansing
Together, they help clear congestion, relieve irritation, and support faster healing—without chemicals.
Ingredients:
- 1 head of garlic (peeled and crushed)
- Juice of 2 lemons
- 1.5 cups water
- 1 tsp raw honey (optional, for taste)
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PREPARATION:
- Boil the water, then reduce to a simmer.
- Add crushed garlic and cook for 5–7 minutes.
- Remove from heat and add lemon juice.
- Stir in honey (optional) and let it cool slightly.
- Drink 1 cup in the morning and 1 cup at night for 3 days.
What You’ll Notice
Easier breathing
Reduced coughing and mucus
Loosened chest congestion
Faster recovery from bronchitis symptoms
This is one of the most effective natural lung cleansers, and it starts working fast—often from the first day.
Enjoy !
