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Sautéed Mushroom and Broccoli Stir-Fry
Air Fryer Recipes

Sautéed Mushroom and Broccoli Stir-Fry

Air Fryer Recipes January 2, 2025

Here’s a quick and easy recipe for Sautéed Mushroom and Broccoli Stir-Fry:


Ingredients:

  • 2 cups broccoli florets
  • 1 cup mushrooms, sliced (button, cremini, or shiitake work well)
  • 2 tbsp olive oil or sesame oil
  • 3 cloves garlic, minced
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tsp sesame seeds (optional, for garnish)
  • 1/2 tsp grated ginger (optional, for added flavor)
  • A pinch of red pepper flakes (optional, for heat)
  • Salt and pepper to taste

Instructions:

  1. Prepare the Vegetables:
    Wash and dry the broccoli and mushrooms. Slice the mushrooms and cut the broccoli into bite-sized florets.
  2. Heat the Pan:
    Heat a large skillet or wok over medium-high heat. Add the olive oil or sesame oil and let it heat up.
  3. Cook the Garlic and Ginger:
    Add the minced garlic and grated ginger to the hot oil. Sauté for about 30 seconds, until fragrant.
  4. Add the Broccoli:
    Toss the broccoli florets into the pan. Stir frequently and cook for 3–4 minutes, allowing them to become tender yet slightly crisp.
  5. Add the Mushrooms:
    Stir in the mushrooms and continue to cook for another 3–4 minutes. The mushrooms will release their moisture and then start to brown.
  6. Season the Dish:
    Drizzle soy sauce over the vegetables. Add red pepper flakes, salt, and pepper to taste. Stir well to coat evenly and cook for another 1–2 minutes.
  7. Serve and Garnish:
    Remove the stir-fry from heat. Sprinkle with sesame seeds if desired and serve warm.

Serving Suggestions:

  • Enjoy as a side dish or pair with steamed rice, quinoa, or noodles for a complete meal.
  • Add protein such as tofu, chicken, or shrimp to make it heartier.

Let me know how it turns out!

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