- 1 tsp cold-pressed, hexane-free castor oil
- Optional: 2–3 drops of lavender essential oil (for relaxation)
How to Use:
- Cleanse face and pat dry.
- Mix castor oil with lavender oil.
- Gently massage onto your face, neck, scalp, or joints—depending on your focus.
- For belly detox, apply to abdomen and rest with a warm compress.
- Wash off any excess in the morning.
Final Thoughts
Your 30s mark the start of a new, more conscious chapter in your health journey. Adding castor oil to your bedtime routine is a gentle but powerful form of self-care that supports your body, mind, and skin from the inside out.
So tonight, instead of just closing your eyes and hoping for the best—massage in a little magic and let castor oil work while you rest.
