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air fryer Cabbages Rolls
air fryer appetizers

air fryer Cabbages Rolls

gwdnq November 29, 2023

Certainly! Here’s a recipe for making cabbage rolls in the air fryer:

Ingredients:

  • 1 head of cabbage
  • 1 pound ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 ounces) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup tomato sauce
  • Cooking spray

Instructions:

  1. Preheat your air fryer to 375°F (190°C).
  2. Core the cabbage and carefully remove the leaves. You may need to blanch the leaves in boiling water for a few minutes to make them pliable.
  3. In a skillet over medium heat, cook the ground beef or turkey until browned. Drain any excess fat.
  4. Add the chopped onion and garlic to the skillet and sauté until softened.
  5. Stir in the cooked rice, diced tomatoes, oregano, basil, salt, and pepper. Cook for an additional 2-3 minutes until the mixture is well combined.
  6. Place a spoonful of the meat and rice mixture onto each cabbage leaf. Roll the cabbage leaves, folding in the sides, to form a tight roll.
  7. Place the cabbage rolls seam-side down in the air fryer basket, making sure they are not too crowded.
  8. Pour tomato sauce over the cabbage rolls.
  9. Air fry for 15-20 minutes, or until the cabbage rolls are cooked through and the edges are crispy.
  10. Serve the air-fried cabbage rolls hot, optionally garnished with fresh herbs like parsley.

Enjoy your delicious air-fried cabbage rolls!

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